serafina20 | Shoulders are weird

My shoulder doesn't hurt any more (at least not like it did), but it's weak. And it's weirdly weak. Like, everything will be fine, and then I try to raise my arm above my head, and I just... can't. I downloaded some exercised off the internet and the first set were easy (mostly stretching stuff). And then one was literally, "raise your arms over your head and hold it for 5 seconds." And, nope. I struggled to do that.

So, yeah. This'll be a process.